Abel James – My Diet Is Better Than Yours: #284

Abel James – My Diet Is Better Than Yours: #284

Why you should listen –

Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He’s been featured in People Magazine, WIRED, and USA Today, and has the award-winning web series, Fat-Burning Man. This winter Abel starred on ABC’s My Diet is Better Than Yours, as a trainer to one of the show’s most successful contestants. Abel returns to Bulletproof Radio today to talk with Dave about his diet, appearing on TV, Irlen lenses, adult coloring books, the benefits of fat-heavy diets and more. Enjoy the show!
Bulletproof Executive Radio at the iTunes, App Store, iBookstore, and Mac App Store

Follow Along with Interactive Transcripts!

You may also like


What You Will Hear

  •     0:00 – MVMT
  •     1:00 – Cool Fact of the Day
  •     1:37 – Wix
  •     2:38 – Introducing Abel James
  •     4:20 – Talking My Diet is Better Than Yours
  •   10:09 – Looking like a lunatic on TV
  •   14:23 – Benefits of fat as fuel
  •   17:23 – Working with Shaun T
  •   22:12 – Tracking biomarkers
  •   30:54 – What’s next for Abel?
  •   32:02 – Adult coloring books
  •   37:47 – Irlen glasses
  •   41:52 – Appearing Bulletproof
  •   47:04 – A message from Abel
  •   50:33 – 3 mistakes in kicking ass


Abel James

The Wild Diet

Fat Burning Man Show

Fat Burning Man on Facebook

Twitter – @FatBurnMan

Fat Burning Man on YouTube

Fat Burning Man on Google+


My Diet is Better Than Yours


Shaun T

Jay Cardiello

Intermittent fasting

Irlen lenses 

Jimmy Moore 

Jonathan Bailor 

David Ludwig 

Gary Taubes 

Mark Siss0n 

Mark Hyman

JJ Virgin 


Bulletproof Cookbook

Brain Octane Oil

Bulletproof Coffee 

Questions for the podcast?

Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!