Author: Team Asprey

8 Detox Methods That Really Work

It’s no wonder detox diets are so popular. They promise to give you more energy, help you lose weight, and…

How To Hack Your Happiness

The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness…

Hack Your Sex Drive With Maca Root

Maca is an interesting little root. The Peruvian plant only grows in the most inhospitable parts of the Andes, yet…

Can Borrowing Athletes’ Gut Bacteria Make You More Athletic?

Researchers have identified a strain of bacteria that enhances the performance of endurance athletes. The scientists collected and analyzed stool…

Do You Want to Live to Be 100?

Who wouldn’t want to live to be 100-years-old? Apparently, that’s not as common a sentiment as one might think.  Bulletproof…

Two Hours in Nature a Week Makes You Happier and Healthier, Finds Study

Spending two hours a week in nature can make you healthier and happier, according to a new study.  The report,…

3 Things Happy People Do

Bulletproof recently conducted a “Feel Eat Live” survey to find out more about what people think of their health and…

Does Biohacking Make You a Better Friend?

Can being Bulletproof help you make more friends? Bulletproof recently conducted a survey to find out more about what people…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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