Author: Team Asprey

Your Complete Guide to CBD (Cannabidiol) Oil

Cannabidiol, or CBD, is one of the two most abundant cannabinoid chemicals found in the cannabis (marijuana) plant. Whether in…

Fundamental Differences Between Men’s and Women’s Brains Present Unique Risks

Today we welcome Lisa Mosconi, PhD, founder and director of the Women’s Brain Initiative and associate director of the Alzheimer’s…

How to Eat Organ Meats: Beginner to Advanced

This is Part 2 of our Carnivore Diet miniseries by guest author Dr. Paul Saladino, a functional medicine doctor who…

Is the Carnivore Diet Healthy? Not Unless You Do This

Today we welcome guest author Dr. Paul Saladino, a functional medicine doctor who researches the link between nutritional biochemistry and…

Sestrin: The Stress-induced Protein that Ages You in Reverse

When I was in my twenties, I made a decision to never grow old. I want to continue having birthdays…

The Birth Control Pill and… Music? Sex Hormones and Your Ability to Recognize Courtship Cues

Today we welcome guest author Sarah E. Hill, Ph.D., who leads evolutionary psychology research at Texas Christian University. Her primary…

The Superpowers of Magnesium and How to Choose the Best Supplement to Take

Your magnesium levels affect how every cell in your body works. You’ll feel it if you’re low in magnesium —…

This 2,500 Year Old Technique is the Secret Behind Super Human Memory

Today we welcome guest author Jonathan Levi, bestselling author, keynote speaker, and thought leader on the topics of accelerated learning,…