Author: Team Asprey

Your Complete Guide to CBD (Cannabidiol) Oil

Cannabidiol, or CBD, is one of the two most abundant cannabinoid chemicals found in the cannabis (marijuana) plant. Whether in…

What I Do to Protect Myself from Coronavirus, and How I Plan to Kick It If I Get It

This post is about how to hack coronavirus. No, I don’t know how to cure it, but we know some…

Fundamental Differences Between Men’s and Women’s Brains Present Unique Risks

Today we welcome Lisa Mosconi, PhD, founder and director of the Women’s Brain Initiative and associate director of the Alzheimer’s…

How to Eat Organ Meats: Beginner to Advanced

This is Part 2 of our Carnivore Diet miniseries by guest author Dr. Paul Saladino, a functional medicine doctor who…

Is the Carnivore Diet Healthy? Not Unless You Do This

Today we welcome guest author Dr. Paul Saladino, a functional medicine doctor who researches the link between nutritional biochemistry and…

Sestrin: The Stress-induced Protein that Ages You in Reverse

When I was in my twenties, I made a decision to never grow old. I want to continue having birthdays…

The Birth Control Pill and… Music? Sex Hormones and Your Ability to Recognize Courtship Cues

Today we welcome guest author Sarah E. Hill, Ph.D., who leads evolutionary psychology research at Texas Christian University. Her primary…

The Superpowers of Magnesium and How to Choose the Best Supplement to Take

Your magnesium levels affect how every cell in your body works. You’ll feel it if you’re low in magnesium —…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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