Author: Dave Asprey

Dave Asprey is founder & CEO of Bulletproof, and creator of the widely-popular Bulletproof Coffee. He is a two-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, Dr. Oz, and many more.

The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. – #662

Tiny habits are key to behavior design and lasting, transformative change.

How Adult Stem Cells Can Help Stop Pain and Reverse Aging

I’m so excited to share one of my latest and greatest biohacking experiments: using stem cells to become younger and stronger….

Just Give a Fork: Eat the Freakin’ Pasta – Mareya Ibrahim – #661

Discover the nuances of clean eating, how to reset your taste buds, and all the ways essential amino acids keep…

Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens – #660

Tips on how to train your body, manage your mind and develop mental discipline at any age.

What Workout Should You Do Today? Read This to Find Out

Contrary to every hardcore fitness commercial ever, your body isn’t actually a machine. When I weighed 300 lbs, I used…

It’s Time to Break Up With Sugar – Michele Promaulayko – #659

Find out how to identify added sugars, loosen sugar’s grip, conquer cravings and reset your palette.

Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. – #658

What’s DNA got to do with it? Examining female hormone health through the lens of functional genomics.

Why Dirty Keto Is Stalling Your Weight Loss and What to Do About It

When you first switch to a low-carb, high-fat diet, you typically drop weight fast. That’s what happened to me. I…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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