[tldr] Here’s the secret to transforming your diet, fitness, and mindset: Make small, positive changes that build up over time. When you upgrade your biology, you’re biohacking your way to a better life. That’s what being Bulletproof is all about. Below, you’ll find 31 steps to becoming a stronger, more resilient, more powerful you. Adopt … Continue reading 31 Small Steps to Upgrade Your Life and Be Bulletproof