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New Science Shows How Lack of Melatonin Makes You Hungry and Fat

A new study shows that not having enough melatonin, your sleep hormone, messes with your hunger and satiety signals and…

4 Ways to Grow Your Intelligence — at Any Age

It’s pretty much accepted that brain health and all that goes with it — memory, intelligence, and complex decision-making —…

Groundbreaking Research Shows Strong Mitochondria Protect Your DNA

A new study shows that damaged mitochondria, the parts of your cells that make energy, steal parts from healthy DNA…

Study Shows Glyphosate Messes With the Ecosystem

A study in the Journal of Applied Toxicology showed that frog embryos that were exposed to glyphosate developed deformities. This…

Groundbreaking Research Shows That Chronic, Low-level Inflammation Could Be Tanking Your Motivation

Researchers at Emory University found that chronic, low-grade inflammation — the kind of inflammation you probably don’t even notice —…

The Verdict is In: Glyphosate Causes Cancer, According to a California Jury

A jury awarded a California couple over $2 billion in damages after concluding that Monsanto’s leading product, Roundup, caused them…

Carl’s Jr. Now Has CBD Burgers — Here’s Why Fast Food Edibles Won’t Work

If you happen to live in Denver, you could celebrate pot’s unofficial birthday (4/20) by grabbing a CBD burger at…

Insta-Mom Turns Vegetables into Kid-Friendly Food Art That’s Almost too Gorgeous to Eat

Laleh Mohmedi takes “playing with your food” to a whole new level. In an effort to get more whole foods…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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