Articles

Is the Carnivore Diet Healthy? Not Unless You Do This

Today we welcome guest author Dr. Paul Saladino, a functional medicine doctor who researches the link between nutritional biochemistry and…

Sestrin: The Stress-induced Protein that Ages You in Reverse

When I was in my twenties, I made a decision to never grow old. I want to continue having birthdays…

The Birth Control Pill and… Music? Sex Hormones and Your Ability to Recognize Courtship Cues

Today we welcome guest author Sarah E. Hill, Ph.D., who leads evolutionary psychology research at Texas Christian University. Her primary…

The Superpowers of Magnesium and How to Choose the Best Supplement to Take

Your magnesium levels affect how every cell in your body works. You’ll feel it if you’re low in magnesium —…

This 2,500 Year Old Technique is the Secret Behind Super Human Memory

Today we welcome guest author Jonathan Levi, bestselling author, keynote speaker, and thought leader on the topics of accelerated learning,…

Awakening Your Creative Genius, with Steve Aoki

Chances are, you know at least one artistic type who is a virtual idea factory. New and fresh works seem…

Two Effective Practices for Sharing Your Sexual Desires With Your Partner

Today we welcome guest author Layla Martin, founder of the Tantric Institute of Integrated Sexuality. Through her VITA™ Method, Layla…

Ditching Hormonal Contraceptives? 11 Non-Hormonal Birth Control Options

You may have landed here because you’ve been learning about how hormonal birth control affects you with long-term use. If…