Infographics

All About Acne, and Why Your Dermatologist Isn’t Doing You Any Favors

When you have acne, it feels like you’re the only person in the world without a clear complexion. However, according…

9 Ways to Increase Emotional Intelligence (Plus Downloadable Emotions List)

Over the last decade or so, emotional intelligence has drawn a lot of attention as a way to improve your…

Do You Have Gluten Face? Face Mapping 101

Breakouts, redness, and puffy under-eye circles aren’t just symptoms of a late night or chaotic hormones. According to Ayurvedic and…

The Bulletproof Exercise Roadmap Free Download

When I weighed 300lbs, losing weight was my single biggest focus every day in the gym and at meals. I…

Take the 28-Day Kindness Challenge and Restore Your Faith in Humans

Make February your month to flex your kindness muscle. Studies show that just one random act of kindness a day…

Infographic: Why Butter Is Good For You

It’s no secret that grass-fed butter is one of the most Bulletproof foods you can eat. It’s high in vitamins,…

What Is Biohacking: Infographic

What is biohacking, you ask?  In the most recent video post, Quantifying & Biohacking at the Quantified Self meet-up, I included a…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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