Do Less to Get More – Kate Northrup – #654

Put a focus on your priorities and practices to eliminate busyness and achieve greater success.

Mastering Brain Waves and Creating Mind Bridges – Dawson Church – #653

You can be in charge of your brain waves and reshape your brain with thoughts, emotions and meditation.

Altered States of Sex – Layla Martin – #651

Fully awaken your sexuality by combining modern science with the effective practices of Tantra.

Overcoming Addictions with Plant Medicine – Gerard Powell – #650

Learn how plant medicine and transformational breath work can change your life.

9 Intermittent Fasting Podcast Episodes That Will Help You Get Started

Fasting may seem like it’s on trend at the moment, but it’s nothing new. Fasting has been a part of…

How Foods are Harming Your Kids – Steven Gundry, M.D. – #649

Learn about your kids’ brain-gut-behavior connection and find out ways to protect their microbiome.

How to Stay Present No Matter What – Don Wood, Ph.D. – #648

Understanding the source of your past trauma can improve your performance in the present.



While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

Learn More No Thanks...