Podcasts

Why You Have CCE (Corona Cognitive Epidemic) and What To Do About It – Samuel Veissière, Ph.D. – #674

A look at the coronavirus from a decidedly different perspective Plus, Dave Aprey’s airplane travel hacks for staying healthy.

Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen – #673

Neuroscience’s new understanding of the brain can transform psychiatry and help prevent—and even reverse—mental health issues.

Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman – #672

Our food system end to end is the No. 1 cause of climate change. We must think of multiple solutions….

Keto, Fiber and Strong Women – Naomi Whittel – #671

Discover what new science says about the fiber-keto connection for women, get tips on exactly what to do, and find…

Hormones Flex Their Superpowers – Dr. Jolene Brighten – #670

Why women are stronger in every way when their hormones work in sync with their natural rhythms.

Magnesium: The Master Mineral That Conquers Stress – BiOptimizers – #669

Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.

Face Aging with the Science of Beauty – Rachel Varga – #668

Must-know tips about skin care and rejuvenation options that are right for the way you want to age.

Thriving Under Pressure with NBA Star Blake Griffin – #667

An NBA player shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of…

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YOU: BETTER AT EVERY DECADE

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