Ditch the Splenda ASAP. Here’s How Sucralose Is Destroying Your Gut
Sucralose (Splenda) is an artificial sweetener that’s been sold in the US since the nineties. The FDA categorized sucralose as safe, but since then, new
Sucralose (Splenda) is an artificial sweetener that’s been sold in the US since the nineties. The FDA categorized sucralose as safe, but since then, new
Dry brushing is the ancient practice of brushing dry skin with a natural-bristle brush in order to stimulate the lymphatic system and exfoliate your skin.
[tldr] Conventional deodorant is notorious for being toxic and interfering with your body’s natural elimination systems, so you’re looking for the best natural deodorant. You’re
For years, chamomile tea has been a light sleeper’s staple. It’s warm and floral in taste, with a mild soothing effect that can calm you
[tldr] There are some things that science can’t yet explain, but they’re still worth trying. To be scientific about it, set aside your skepticism and
Ketamine, which gained notoriety as a club drug in the ‘90s, is gaining momentum as a wonder drug for the treatment of depression Ketamine, which
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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