Connecting your Gut and your Brain with David Perlmutter – #359

What You Will Hear (note: timestamps represent audio, video may differ)

  •     0:00 – Cool Fact of the Day
  •     1:52 – Introducing David Perlmutter
  •     3:35 – Writing about the gut as a neurologist
  •   11:02 – Epidimology
  •   15:02 – Lifestyle choices & disease
  •   23:43 – Artificial sweeteners
  •   26:00 – Feeding your bacteria
  •   31:37 – Impact of C-Sections
  •   35:13 – Improving gut bacteria

Featured

Grain Brain

American College of Nutrition

Brain Maker

Resources

Craig Venter

Bulletproof

Bulletproof Diet Roadmap

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