Dinner and a Side of Spirituality with Cynthia Pasquella – #328

What You Will Hear (note: timestamps represent audio, video may differ)

  •     0:00 – Cool Fact of the Day
  •     1:08 – The Art of Charm
  •     2:25 – Introducing Cynthia Pasquella
  •     3:21 – Cynthia’s road to becoming a nutritionist
  •   12:20 – Dealing with Imposter Syndrome
  •   20:16 – The value of spreading words
  •   22:30 – Connecting food with both biology & psychology
  •   32:20 – Integrating logic & rationality with clients
  •   40:50 – Cynthia’s hunger
  •   44:00 – Transparency & asking for help
  •   45:45 – Sex, shame & food  
  •   52:49 – Cynthia’s diet tips
  •   58:18 – Transitioning from veganism
  • 1:04:59 – Top 3 Recommendations to kick more ass and be Bulletproof!

Featured

The Art of Charm

CynthiaPasquella.com 

Institute of Transformational Nutrition

Resources

Jiddu Krishnamurti 

Alex Jamieson 

Bulletproof

Bulletproof Chocolate Collagen Bars 

Bulletproof Vanilla Max Collagen Bars 

Dave on Instagram 

Bulletproof on Instagram 

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