Tap into Tapping: The EFT Episode – Dawson Church # 474

What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger… Worth a try right?

In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert Dawson Church, PhD, live in Hawaii…

Dawson is the author of Genie in Your Genes a book on understanding of how your emotions affect your genetic expression, as well as a new book, Mind to Matter.

Plus Dawson leads Dave Asprey through an EFT session on the podcast! If you have ever wanted to learn more about EFT Tapping (and how to try it on your own), this episode is for you!

Enjoy the show!

 

Follow along with the Transcript

Tap into Tapping With Dawson Church # 474

Links/Resources for Dawson Church

Dawson’s Website

Mind to Matter

Genie in Your Genes

Show Notes

  • What is Emotional Freedom Technique, also known as “tapping?”
  • Is tapping crazy or does it work? What is the science behind it?
  • “So if you’re listening to this, and you’ve never heard of tapping, it’s the idea that you can tap at a certain frequency on certain parts of your body, and that your body will somehow shift as a result of that. Sounds super crazy, except there’s some science on this. Dawson, tell me what is tapping, and why does this have any effect? What would you use it for?
  • Dawson on Tapping.”It works super well for most kinds of stress-related issues. Even in physiological problems like pain, fibromyalgia, psoriasis, and other kinds of physical things, there’s a big element of stress, and so there’s a lot of evidence showing that it works, and how it works, why it works is simply is tapping is acupressure.”
  • A brief example of how it works. “And you when you pair that traumatic cue with a soothing cue like acupressure, then that tells the limbic system that that memory is not a threat your survival in the here and now.” -Dawson.
  • How to do tapping to yourself.
  • Go check out “Headstrong” and “The Bulletproof Diet” on Amazon and leave a review!
  • If you like today’s episode, check us out on Apple Podcasts at Bulletproof.com/iTunes and leave us a 5-star, positive review

You may also like

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Articles and information on this website may only be copied, reprinted, or redistributed with written permission (but please ask, we like to give written permission!) The purpose of this Blog is to encourage the free exchange of ideas. The entire contents of this website is based upon the opinions of Dave Asprey, unless otherwise noted. Individual articles are based upon the opinions of the respective authors, who may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the personal research and experience of Dave Asprey and the community. We will attempt to keep all objectionable messages off this site; however, it is impossible to review all messages immediately. All messages expressed on the Blog, including comments posted to Blog entries, represent the views of the author exclusively and we are not responsible for the content of any message.