Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb – #257
Why you should listen –
Dr. Amy Shah comes on Bulletproof Radio today to discuss pros ancoad cons about western medicine, prevention through nutrition, symptoms of toxic mold exposure, vegan vs. low carb diets and intermittent fasting benefits. Enjoy the show!
Dr. Amy Shah is a double board certified MD with medical training From Columbia University Medical Center, Beth Israel Deaconness/Harvard Medical School, and Albert Einstein College of Medicine. Before medical school, she graduated magna cum laude from the famed school of Nutrition at Cornell University. She has a large private practice and since 2013- online. She is releasing her first online health coaching program in October 2015.
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What You Will Hear
- 0:00 – Wix
- 2:06 – Cool fact of the day
- 2:40 – Welcome Dr. Amy Shah
- 9:26 – Doctors and nutrition
- 17:00 – Toxic mold
- 28:00 – Intermittent fasting for women
- 38:47 – Toxins and food additives
- 45:58 – Ochratoxin A
- 50:25 – vegan vs low carb diets
- 46:44 – To be or not to be, gluten free
- 1:01:50 – Top 3 recommendations for kicking more ass and being Bulletproof!
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