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Hack Your Brain With Light

Hack Your Brain With Light

It was only 33 years ago that a Harvard researcher proved that light governs our internal clocks. Since then, advances in measuring light, creating light, and even how we measure ourselves have unlocked an enormous amount of knowledge about how we can control ourselves with light.

There is a reason I learned this. I moved from sunny California to Canada — a part of the world where the sun doesn’t shine as brightly. No, I didn’t get depression or Seasonal Affective Disorder — a clinical disorder caused by long winters. I just noticed that I got… slow. My entrepreneurial mojo didn’t completely disappear, but it wasn’t running at the levels I’ve come to expect from myself.

So I hacked it. And, in the process, I learned some things you probably don’t know about lights.

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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