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Owning Your Testosterone with John Romaniello – #340

What You Will Hear (note: timestamps represent audio, video may differ)

  •     0:00 – Art of Charm
  •     0:32 – Cool Fact of the Day
  •     1:50 – Dollar Shave Club
  •     3:48 – Introducing John Romaniello
  •     6:40 – Men & estrogen
  •   16:59 – Chronotypes & sleep habits
  •   23:12 – Reading into testosterone levels
  •   27:46 – Testosterone treatment
  •   34:23 – Combating ill effects of treatment
  •   36:32 – Top 3 Recommendations to kick more ass and be Bulletproof!

Featured

Art of Charm on PodcastOne 

Dollar Shave Club 

Roman Fitness Systems 

Engineering the Alpha 

Austin Man Camp 

Resources

Clomiphene 

IntelliBED 

DDAVP 

Charles Poliquin 

Mark Sisson 

Joseph Campbell 

The Hero with a Thousand Faces

“The Writer’s Journey” by Christopher Vogler 

Bulletproof

Bulletproof Coffee 

Bulletproof Upgraded Whey Protein 

Better Baby Book 

Bulletproof Conference 

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