Lions, Dolphins and Bears, Oh My! With Michael Breus – #344

What You Will Hear (note: timestamps represent audio, video may differ)

  •     0:00 – Cool Fact of the Day
  •     1:38 – Teeter
  •     3:14 – Introducing Michael Breus
  •     6:30 – Talking The Power of When
  •   13:08 – Red lights & blue lights
  •   16:21 – Chronotype categories
  •   23:38 – Dolphin chronotypes
  •   28:47 – When to have sex
  •   31:33 – When to ask your boss for a raise
  •   35:11 – Michael’s views on fat
  •   39:26 – Eight hours is a myth
  •   46:56 – Electrical stimulation & sleep
  •   53:44 – Dreams & environmental toxins
  • 1:00:15– LED lights
  • 1:07:35– Top 3 recommendations to kick more ass and be Bulletproof!

Featured

Teeter 

The Power of When 

Power of When Quiz 

Resources

JJ Virgin 

Kolbe

Centerpointe Technology 

Gerald Pollack 

Abundance 360 

Bulletproof

Bulletproof on iTunes 

Zen Tech

Unfair Advantage

Brain Octane Oil 

Bulletproof Conference 

Moldy 

Dave on Instagram 

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