Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking – #260

What You Will Hear

0:00 – Ting
1:58 – Cool fact of the day
3:22 – Welcome Nir Eyal
8:24 – Entertainment addiction
14:34 – Creating habit forming products
22:13 – Action and reward
28:17 – Self-control
34:50 – The investment phase
40:37 – Gaming
45:50 – FOMO
54:27 – Top 3 recommendations for kicking more ass and being Bulletproof!
59:38 – Bulletproof: The Cookbook

Featured

Hooked: How to Build Habit Forming Products

Nir on Facebook

Twitter – @nireyal

Resources

Hooks: An Intro on How to Manufacture Desire

Jonathan Franzen

Variable rewards

Operant Conditioning

Fear of missing out (FOMO)

Emotional Salience

Kleiner Perkins

Bulletproof

Bulletproof Collagen bars

Bulletproof: The Cookbook

Bulletproof Coffee Shop

Bulletproof Conference

Bulletproof Diet Book

Free Bulletproof Diet Roadmap

Questions for the podcast?

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