Coronavirus Bonus: The Anti-Inflammatory Effect of Stem Cells – Dr. Harry Adelson with Dave Asprey

Stem cells and exosomes display anti-inflammatory properties that may increase resilience to virus cytokine storms.

Face Aging with the Science of Beauty – Rachel Varga – #668

Must-know tips about skin care and rejuvenation options that are right for the way you want to age.

How Adult Stem Cells Can Help Stop Pain and Reverse Aging

I’m so excited to share one of my latest and greatest biohacking experiments: using stem cells to become younger and stronger….

Inflammation is Aging Your Brain – Dr. Andrew Miller – #643

The brain-immune system connection indicates that inflammation is a driving force in physical and psychological ailments.

Why Mitochondria Are the Key to Slowing Down the Aging Process

If you’ve been poking around the blog, you see a lot of talk about mitochondria. If this is your first…

Fisetin: The Flavonoid That Slows Aging and Protects the Brain

Have you heard of the flavonoid fisetin? It’s a plant chemical, found most abundantly in strawberries, with promising health benefits….

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry #604

I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical researcher and a…

8 Ways to Increase BDNF and Keep Your Brain From Aging

Take a moment and imagine yourself at 80, 90, or heck, even 100. Now imagine that your brain is as…