Pedram Shojai – The Urban Monk: #283

Pedram Shojai – The Urban Monk: #283

Why you should listen –

Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of, a documentary filmmaker and an author of two books including the recently penned work The Urban Monk. A Bulletproof Radio regular, Pedram stops by today to talk with Dave about productivity boosters at work, time-management, science skeptics, standing desks, capitalism and more. Enjoy the show!
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What You Will Hear

  •     0:00 – Cool Fact of the Day
  •     1:15 – MVMT
  •     2:45 – Introducing Pedram Shojai
  •     6:05 – Discussing Urban Monk
  •   10:52 – Scheduling your days
  •   15:17 – Managing your days pre-success
  •   23:00 – Work breaks & standing desks
  •   28:38 – Astrology & birth months
  •   34:28 – Self-validating skeptics
  •   38:43 – Pedram’s perspective of capitalism
  •   42:36 – Corporate culture
  •   50:45 – Top 3 most important pieces of advice from The Urban Monk


Quarterly box – Search: Dave Asprey

MVMT Watches – Coupon code: bulletproof

The Urban Monk on Amazon

The Urban Monk 

The Urban Monk Podcast on Facebook

Twitter – @taoistpath

Be More Magazine

The Health Bridge Podcast by Pedram Shojai and Dr. Sara Gottfried 



Pestalotiopsis microspora

Pomodoro App




Bulletproof Coffee

Brain Octane Oil 


Mineral Water Benefits

Questions for the podcast?

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