Ravé Mehta – Fear & Vulnerability Hacks: #303

What You Will Hear

0:00 – Cool Fact of the Day
0:41 – SeatGeek
3:15 – Introducing Ravé Mehta
5:05 – Understanding fear
13:20 – Survival-based fear
17:56 – Heart-rate variability
22:15 – Public speaking & flow state
29:00 – Hacking vulnerability
32:18 – Defending your vulnerability
38:05 – Art expressing scientific knowledge
40:06 – Tesla vs. Edison
45:33 – Tesla’s perspective on thoughts and energy
52:37 – Top 3 recommendations for kicking more ass and being Bulletproof

Featured

SeatGeek promo code: Bullet

The Inventor Series

Resources

Alberto Villoldo

Heart-rate variability

Bulletproof

40 Years of Zen

Questions for the podcast?

Leave your questions and responses in the comments section below. If you want your question to be featured on the next Q&A episode, submit it in the Podcast Question form! You can also ask your questions and engage with other listeners through The Bulletproof Forum, Twitter, and Facebook!

Subscribe To The Human Upgrade

In this Episode of The Human Upgrade™...

Subscribe To The Human Upgrade

Similar Episodes

Subscribe To The Human Upgrade

BOOKS

4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR

AVAILABLE NOW

Smarter
Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.

Also Available

Get on
“The Inside Track”
with Dave

Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.

See What Trouble Dave’s Getting Into on Social

Terms of service | Privacy Policy | Affiliate Disclosure & Health Claims |
Dave Asprey 2024