Robert Cooper: Rewiring Your Brain & Creating New Habits – #261

What You Will Hear

  •      0:00 – Wix
  •      1:10 – Cool fact of the day
  •      4:40 – Welcome Robert Cooper
  •      8:44 – Aiming your brain
  •    15:58 – Writing vs. speaking
  •    20:00 – Planning
  •    28:43 – New habits in 59 seconds
  •    34:30 – Self-observation
  •    41:42 – Self-talk
  •    44:48 – Top 3 recommendations for kicking more ass and being Bulletproof!
  •    47:06 – Bulletproof: The Cookbook

 

Featured

Robert Cooper

UPWIRE: Hacking Human Nature

Cooper Neuroscience Lab

Robert Cooper on Facebook

Resources

Joe Polish

Neuroplasticity

Neurofeedback

Biohacking

R Douglas Field

Nervous system

Self observation

VR Goggles

Livescribe pen

Virtual reality

Artificial intelligence

Atychiphobia (fear of failure)

Self talk

Ethan Kross

Bulletproof

Four Words That Make You Weak

Bulletproof Vibe

Bulletproof: The Cookbook

Bulletproof Coffee Shop

Moldy Movie

Bulletproof Diet Book

Free Bulletproof Diet Roadmap

Questions for the podcast?

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