Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati – #871
Find out what tips a “Fearvana” expert gives on how to turn your fear, anxiety and stress into greater meaning, bliss and fulfillment.
Find out what tips a “Fearvana” expert gives on how to turn your fear, anxiety and stress into greater meaning, bliss and fulfillment.
Upgrade your focus, energy, performance and even sleep using guided visualizations that pair your brainwaves to specialized sounds.
Optimize the way you breathe to sleep better, get fitter, calm your mind, and manage your stress. That’s just the start of what you can do.
A holistic style with roots in functional medicine offers solutions if you’re chronically stressed, anxious, depressed or fearful.
Help your children unlock their superpowers with meditation. It’s a game changer for them and your family.
Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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