Tag: biohacking

What Workout Should You Do Today? Read This to Find Out

Contrary to every hardcore fitness commercial ever, your body isn’t actually a machine. When I weighed 300 lbs, I used…

Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. – #658

What’s DNA got to do with it? Examining female hormone health through the lens of functional genomics.

Digital Detox: How to Disconnect, and Why It’s So Good for You

How long can you last without checking your notifications? If the thought of missing out on one “important” text or…

Bulletproof Gift Guide 2019 — What to Buy Your Favorite Biohacker for the Holidays

Everyone has a lot of stuff. This year, give a memorable experience, or a gift that makes the recipient’s life…

Hormesis: How to Use Stress to Boost Your Resilience

Hormesis is a good type of stress. It’s when you push your body and it responds by becoming more resilient…

8 Detox Methods That Really Work

It’s no wonder detox diets are so popular. They promise to give you more energy, help you lose weight, and…

Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. – #638

Learn faster, spend less time and energy getting stuff done, and improve your performance with neurostimulation.

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI – #615

Learn how to hack your cardiovascular system with a personalized, high-intensity interval training bike that’s AI-powered.

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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