Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick Hanson, Ph.D., with Dave Asprey – #696
Combining ancient traditions with modern brain science can strengthen your neural circuitry and lead to profound contentment and inner peace.
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Supporting brain health in the years before midlife and menopause may help ward off Alzheimer’s.
Neuroscience’s new understanding of the brain can transform psychiatry and help prevent—and even reverse—mental health issues.
Hormonal birth control creates pervasive changes in a woman’s body from top to bottom, including the brain.
Fully awaken your sexuality by combining modern science with the effective practices of Tantra.
Every night, before bed, I sit with my two young kids and I ask them three things they’re grateful for….