Tag: brain

Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo #619

WAVi is bringing fast and affordable information about brain performance to everyone by assessing brain function and measuring available cognitive…

5 Quick Hacks to Improve Focus And Concentration

When concentration wavers, it’s a sign that your brain — and more specifically your mitochondrial function — need help. Mitochondria power…

Fainting and Dizzy Spells? You Could Have POTS Syndrome

People turn to biohacking for all kinds of reasons. A big reason why people decide to start researching and taking…

Hack Your Brain Waves for Learning, Sleep, Focus, and More

A review in Trends in Neurosciences analyzed a wide range of studies involving the link between rhythmic neural stimulation and…

Use Gratitude to Rewire Your Brain

Every night, before bed, I sit with my two young kids and I ask them three things they’re grateful for….

The Weird Chinese Fruit for Stronger Genes, a Sharper Brain, and Better Sex

As I’ve been researching anti-aging compounds that improve human performance as a part of my next book, I came across…

Challenging Perception and Our Conscious Experience – Anil Seth #590

In his work, Anil Seth seeks to understand the biological basis of consciousness by bringing together research across neuroscience, mathematics,…

Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel #587

Dan Seigel is the founding co-director of the UCLA Mindful Awareness Research Center and the founder and executive director of the…