Tag: brain

Use Gratitude to Rewire Your Brain

Every night, before bed, I sit with my two young kids and I ask them three things they’re grateful for….

Coffee Fruit Extract Is the Superfood Supplement Your Brain Needs

The coffee plant has to be one of nature’s greatest inventions. It’s home to the universally loved, caffeine-rich coffee bean,…

The Weird Chinese Fruit for Stronger Genes, a Sharper Brain, and Better Sex

As I’ve been researching anti-aging compounds that improve human performance as a part of my next book, I came across…

How to Improve Focus and Boost Brain Power, According to Science

If you feel burnt out at the end of the day or you have trouble focusing, use these hacks to…

How To Hack Your Happiness

The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness…

Is Piracetam Legal and Does it Work?

Not many people know that the term nootropic dates back to more than 50 years ago to 1964, when the…

5 Quick Hacks to Improve Focus And Concentration

When concentration wavers, it’s a sign that your brain — and more specifically your mitochondrial function — need help. Mitochondria power…

Fainting and Dizzy Spells? You Could Have POTS Syndrome

People turn to biohacking for all kinds of reasons. A big reason why people decide to start researching and taking…