Tag: brain

How to Improve Focus and Boost Brain Power, According to Science

If you feel burnt out at the end of the day or you have trouble focusing, use these hacks to…

Kava: Why Nature’s Xanax Is Making a Comeback

For years, chamomile tea has been a light sleeper’s staple. It’s warm and floral in taste, with a mild soothing…

Should You Try Shamanism? Why Putting Skepticism Aside Can Be a Good Thing

The concept of shamanism — an ancient spiritual healing tradition — may seem a little unusual, especially if you’re skeptical…

Why Ketamine Infusions Are the Next Wonder Drug for Depression

Ketamine, which gained notoriety as a club drug in the ‘90s, is gaining momentum as a wonder drug for the…

This Fractal Video Will Lower Your Stress By 60% In a Matter Of Seconds

Do you know that sense of calm and wellbeing that you feel after gazing at clouds or watching the branches…

Stella Grizont: The Work Happiness Method – #275

Why you should listen – Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their…

Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270

Why you should listen – Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your…

Video: The Bulletproof Executive speaks at the Stanford School of Medicine Quantified Self Meetup

Last week I had the pleasure of giving two talks at the Silicon Valley Quantified Self Meet-Up (QS) at the…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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