Tag: butter

31 Small Steps to Upgrade Your Life and Be Bulletproof

Want to be your best self? Being Bulletproof is a mindset. It doesn’t mean overhauling your entire diet or drinking…

How To Eat For A Stronger Brain

Diets usually focus on your body. Rightfully so: staying lean and muscular keeps you thriving well into your later years….

Dr. Doug McGuff – MD: Body By Science – #364

Why you should listen – Doug McGuff, MD, is an author, personal trainer, and practicing medical professional.  In an effort…

Jonny Bowden – The Proof is in the Pork #305

Why you should listen – Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss….

InstaMix: Make Bulletproof Coffee Anywhere

If you’ve traveled since starting Bulletproof, you probably know how inconvenient it can be to find good food on the…

Barry Sears – Fertility & Food, Flavonoids & Inflammation: #300

Why you should listen – Dr. Barry Sears is a leading authority on the impact of the diet on hormonal…

Abel James – My Diet Is Better Than Yours: #284

Why you should listen – Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio….

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241

Why you should listen –  Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to…



While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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