Get Your Mojo On With All Things Keto – Dorian Greenow with Dave Asprey – #824
Don’t go chasing ketones, chase your own bio-Individuality. Here’s the latest in ketogenic research, testing and measurement.
Don’t go chasing ketones, chase your own bio-Individuality. Here’s the latest in ketogenic research, testing and measurement.
The statistics on metabolic dysfunction are staggering: only 12% of Americans meet the criteria for being metabolically healthy, and there are nearly 90 million Americans
You can manage what you measure. Continuous glucose monitoring puts you in charge of your metabolic health.
Manage healthy strategies to extend your lifespan: continuous glucose monitoring, fasting, mitochondrial health, metabolism, movement and your stress response.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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