Tag: detox

How to Quit Smoking Without Medication

Smoking is awful. It makes your clothes and car smell terrible, and it causes cancer. Nicotine by itself isn’t as…

How to Deal With Black Mold and Recover From Mold Poisoning

Black mold is nasty stuff. It causes chronic fatigue, mood swings, allergies, asthma, unexplained weight gain — even cancer. Mold…

Digital Detox: How to Disconnect, and Why It’s So Good for You

How long can you last without checking your notifications? If the thought of missing out on one “important” text or…

Is Your Diet Full of Heavy Metals? Here’s Why You Should Get Tested

Bad news first: Heavy metals are everywhere. They’re in the products you use, the air you breathe, and the food…

Why Dry Brushing Should Be Your New Detox Practice

Dry brushing is the ancient practice of brushing dry skin with a natural-bristle brush in order to stimulate the lymphatic…

Top 5 Natural Remedies for Allergy Symptoms

There’s a whisper in the air and a tickle in your throat. Allergy symptoms can impact people any time of…

7 Best Enema Solutions to Cleanse and Detox Your Body (With Recipes)

People have used enema solutions for centuries to treat constipation, bowel issues, and to cleanse their colon. The benefits range…

How to Make Your Own Chlorophyll Detox Water

Move over, kale smoothies. Chlorophyll detox water is the elixir everyone’s sipping these days. Chlorophyll — the molecule that gives…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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