Tag: Diet

Dr. Kellyann Petrucci: Bone Broth for Energy, Reverse Aging & Lose Weight – #273

Why you should listen – Kellyann Petrucci, M.S., N.D., is the author of Dr. Kellyann’s Bone Broth Diet.  A weight-loss…

SLIDES: Biohacking with Butter, Salt and Coffee

Last month I posted my BIL2012 talk: Biohacking with Butter, Salt and Coffee. Many of you have asked for slides…

VIDEO: Biohacking with Butter, Salt and Coffee

Are you worth your salt? Historically we’ve equated salt with value, and only in recent history has salt been maligned…

VIDEO: Sunshine Makes You Bulletproof

Most people in the Western World are deficient in vitamin D. Having adequate levels of D may protect against cancer, control inflammation,…

Video: The Bulletproof Executive speaks at the Stanford School of Medicine Quantified Self Meetup

Last week I had the pleasure of giving two talks at the Silicon Valley Quantified Self Meet-Up (QS) at the…

Bulletproof Brain Hacking Video: Upgrade Your Brain

As promised, here is the entire set of videos from my panel at SXSW 2012 explaining what technologies are available…

Video: How I Overcame Information Overload Stress

How To Live A Hyperconnected Life from Dave Asprey on Vimeo. Last week, I spoke at the Media Evolution conference…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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