Tag: Diet

How to Eat Bulletproof on the Go

If you subscribe to a clean, “restrictive” diet, like keto or Bulletproof, you know this common dilemma: It’s 11AM on…

Here’s What You Don’t Know About the Mediterranean Diet Plan

  The Mediterranean Diet plan gets considerable acclaim as the healthiest diet in the world, the diet that helps you…

The Sneaky Place Glyphosate Is Hiding in Your Food

Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to…

New Study Shows Fiber and Probiotic Can Fix Leaky Gut

A recent study published in Cell Host & Microbe reveals that good gut bacteria – specifically bifidobacteria – rely upon fiber…

Thinking About Going Gluten-Free? Here’s Everything You Need to Know

Content provided by Brent Totty Even though a gluten-free lifestyle is increasingly common, there’s still a lot of confusion around…

New Study Shows Exercise Alone Will Not Save Your Knees

Obesity and arthritis can go hand-in-hand — which is why doctors often recommend weight loss to protect your joints. New…

Arthritis: Symptoms, Causes, and 7 Natural Ways to Get Relief

You might think of arthritis as a problem for older folks, but I was diagnosed with arthritis in my knees…

What You Need to Know About Myelin and the Top 12 Ways to Support Your Brain

Your myelin, the insulation of your brain’s wiring, keeps your brain cells from grabbing other brain cells’ signals and getting…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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