Tag: diving

A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth – #663

A cave diver’s tips on assessing risk, facing fear, and stoking your interest in stimulation, learning, curiosity and new things.

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

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