Tag: fear

A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth – #663

A cave diver’s tips on assessing risk, facing fear, and stoking your interest in stimulation, learning, curiosity and new things.

Heart Rate Variability Training for Fear, Anxiety, and Focus

Did you know that your heart doesn’t have a steady beat? The classic, rhythmically repeating thump-thump most of us think…

Live and Die in L.A. with Neil Strauss – #570

One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling…

Go Beyond Chicken Soup & Confront Your Fears: Jack Canfield #471

Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today’s…

Close

YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

Learn More No Thanks...