Tag: fitness

Do These Exercises to Lose Belly Fat and Build Chiseled Abs

Wouldn’t it be great if one workout could give you a killer six-pack? You do a few crunches, pound a…

30-Day Bulletproof Body Workout Plan

Welcome to the 30-Day Bulletproof Body Workout Plan, a diet and exercise plan that burns fat, builds muscle, and helps…

If You’re Depressed, These Workouts Can Help

When you’re dealing with depression, even something as small as getting out of the house feels like an impossible task….

13 Best Butt Exercises to Sculpt Strong Glutes at Home

Note: These glute exercises are not gender-specific — experts recommend them all for both men and women. Everyone wants a…

This Full Body Dumbbell Workout Gets You Fit in 13 Minutes

A new study found that when it comes to building strength and endurance, performing a single set of exercises to…

The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive #546

Dr. William Davis is a graduate of the St. Louis University School of Medicine, with training in internal medicine and…

Your Genetics but Better with DNAFit #545

This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow who created the…

Bulletproof Gift Guide 2018: Fitness

Halo Sport $499 Halo Sport is the first-ever brain stimulator that can help anyone learn skills faster. The product uses…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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