Four Reasons You Should Always Choose Grass-fed Beef
When I first released the bulletproof diet a decade ago, I had no idea, people would lose more than a million pounds on it, but
When I first released the bulletproof diet a decade ago, I had no idea, people would lose more than a million pounds on it, but
It’s summertime, which means plenty of time spent outside at the grill. But barbecuing can be bad news for your health. Charred meat contains carcinogens
[tldr] Using plant-based foods and binders, vegan meat brands offer a cruelty-free option for animal protein that tastes and looks similar to the real thing.
[tldr] Your grandma had the right idea when it came to food. Organic, local, grass-fed, wild-caught, pastured, pesticide-free, nutrient-dense — Grandma did it all before
Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to kill weeds. Glyphosate residue can
Every couple of years, a new “health” documentary pops up in the media or over dinner conversation. Nine times out of 10, the movie’s takeaway
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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