[tldr] Gratitude and selflessness are two fundamental ingredients for a happy life. Selflessness brings you durable, long-term happiness, and a single selfless act increases your
You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and transformational power of Tony’s business and personal development retreats.
In 2011, Michael covered the trial of 10 Somali pirates in Germany for Spiegel Online, part of Der Spiegel (The Mirror), a German weekly news magazine published in Hamburg. After the trial, he travelled to Somalia in January 2012 to research a book about piracy and ways to end it. While there, he was kidnapped and held hostage, spending 32 months in captivity.
Ryan Cummins has had an amazing path working with influential people, talking with Nobel Prize winners, and producing major video productions. His work truly culminated in him having a new understanding of what he could do to allow us all to have life-changing, amazing, celebrity experiences, while also supporting massive charity efforts.
Today’s guest is one of those people who is definitely changing the world for the better, but he’s not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk.
The benefits of gratitude are well-documented. Spending just 10 minutes a day thinking about what you’re grateful for helps you focus on the positive and
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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