Could Understanding Your Gut Microbiome Help Reverse Autoimmune Disease?
Your gut microbiome is more than a collection of bacteria. It’s a complex ecosystem of around 100 trillion microbes that can include bacteria, archaea, viruses
Your gut microbiome is more than a collection of bacteria. It’s a complex ecosystem of around 100 trillion microbes that can include bacteria, archaea, viruses
[tldr] Polyphenols are naturally-occurring compounds in plants that can help fight inflammation, improve gut health, and keep your weight in check. You can find these
[tldr] A new, small study out of Switzerland has found that men’s beards carry more germs than dog fur. And not the friendly microbes that
[tldr] It’s possible to build and strengthen the enamel in your teeth, before a cavity forms. Too much acid, from sugary drinks, foods, and starches,
Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally alter their life experience.
[tldr] Your gut and your brain are constantly talking to one another. This communication is known as the gut-brain axis. Stress is bad news for
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