Tag: health

Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil – #656

“The human organism has incredible potential to heal itself from within,” says Dr. Andrew Weil.

How to Set Goals and Actually Achieve Them

Here’s a little money-saving hack: if you want a good deal on a gym membership, join in January. Any gym…

What the Heck Should I Cook, Dr. Hyman? – #637

Dr. Mark Hyman is dedicated to tackling the root causes of chronic disease while empowering people, organizations, and communities to…

You Can’t Instagram Health: Evolving with Chalene Johnson #623

Chalene Johnson evolved her definition of health and dove into science to create a personalized nutrition and fitness program focused…

Sleep is the Boss of You – Matthew Walker, Ph.D. – #616

Sleep scientist Matthew Walker, Ph.D., aka “The Sleep Diplomat,’ examines the impact of sleep on human health and disease.

How to Show Up With Compassion & Kindness – Leon Logothetis #614

Leon Logothetis believes three small words can change the world: Go. Be. Kind. He’s a world-renowned motivational speaker, adventurer and…

Two Hours in Nature a Week Makes You Happier and Healthier, Finds Study

Spending two hours a week in nature can make you healthier and happier, according to a new study.  The report,…

There’s So Much ‘Wow’ in Every Moment – Tim Chang #598

Tim Chang leads consumer technology investments at Mayfield, focusing on next-gen Commerce & Marketplaces, Communities, Health & Wellness and Digital…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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