Tag: heart disease

Benefits of the Keto Diet

It’s no secret that the keto diet helps you lose weight, and quickly. That’s one of the main reasons why…

Are Statin Side Effects Worth the Risk? What Cholesterol Meds Are Doing to Your Brain

Statins are drugs that lower your cholesterol. They work by blocking an enzyme called HMG-CoA reductase, which makes your body…

The Secret to Longevity: Keep Your Heart (and Mitochondria) Strong

If you want to live forever, or at least until 180 like Dave, look to your heart. In a recent…

New Study Pinpoints Why Saunas Are So Good for You

If you or a loved one deals with heart or vascular symptoms, you may want to hop in a hot…

New Study Reveals Your Heart Attack Risk Differs by Gender

A new study presented at the Radiological Society of North America (RSNA) finds that when it comes to heart disease,…

Report: Sugar Industry Hid Study Linking Sugar to Heart Disease and Cancer

A new investigation has found that the sugar industry knew about the harmful health effects of sugar decades ago, and buried…

50 Shades of Zen Part 3: Physical Benefits of Meditation

If you meditate, your body will thank you as much as your mind – starting with your heart. This post…

CIMT Testing: The Ultimate Guide to Measuring Your Heart Attack Risk

I’m honored to publish this guest post by my friend Dr. Philip Lee Miller, MD, founder and director of the…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

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