Tag: human performance

Thriving Under Pressure with NBA Star Blake Griffin – #667

An NBA player shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of…

A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth – #663

A cave diver’s tips on assessing risk, facing fear, and stoking your interest in stimulation, learning, curiosity and new things.

Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. – #638

Learn faster, spend less time and energy getting stuff done, and improve your performance with neurostimulation.

Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman #572

In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how…

Up-level Your Approach to Food – Izabella Wentz #571

In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed…

Live and Die in L.A. with Neil Strauss – #570

One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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