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Michael Gervais

The Hack is to Feel the Pain – Dr. Michael Gervais #561

As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, hesitation or failure to respond. He works individually and with groups of high-profile people from every major sport, Olympians, Fortune 100 CEOs, as well as internationally acclaimed artists and musicians.

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If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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