Tag: mct oil

How to Hack the Power Nap and Master the Midday Recharge

You know the feeling — that slump that comes on between noon and 2:00 p.m. I had it for years….

MCT Oil Is the Latest Celebrity Diet Trend. Here’s What You Need to Know

The NY Post recently reported that people — including Emma Stone and Kourtney Kardashian — add MCT oil to their…

Bouncing Back After a Traumatic Brain Injury

Traumatic brain injury (TBI) is a major cause of death and disability in the United States. Concussions, car accidents, falls…

InstaMix: Make Bulletproof Coffee Anywhere

If you’ve traveled since starting Bulletproof, you probably know how inconvenient it can be to find good food on the…

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough – #272

Why you should listen – David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children’s Hospital….

Winter Q&A: Coffee Cycling, Gallbladder Surgery & More – #269

Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via…

Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb – #257

Why you should listen –  Dr. Amy Shah comes on Bulletproof Radio today to discuss pros ancoad cons about western…

Eli Block: OneTaste, Orgasmic Meditation & Flow State – #254

Why you should listen –  Eli Block comes on Bulletproof Radio today to discuss what it’s like to be an…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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