“You’ve got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”
Move every day, lift heavy things and follow your curiosity down unexpected paths to find the fun in fitness.
Learn, grow, and even speed up your belief in what’s possible for your own personal evolution.
Tips on energy, creativity, pushing limits and finding calm in the chaos.
You can be in charge of your brain waves and reshape your brain with thoughts, emotions and meditation.
Fully awaken your sexuality by combining modern science with the effective practices of Tantra.
Every night, before bed, I sit with my two young kids and I
Shaman Durek delivers straightforward tools and techniques from a timeless Shamanic tradition that you can use to up-level your spiritual life.
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