Tag: muscle

Branched-Chain Amino Acids: What are BCAAs and Do They Grow and Repair Muscle?

Branched-chain amino acids (BCAAs) have been a staple supplement of bodybuilders and athletes since the 1980s. BCAAs contain the three…

Bodybuilders are the Original Biohackers – Fairfax Hackley #558

Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport…

Should You Drink Breast Milk to Build Muscle?

Mothers are making thousands of dollars selling their pumped breast milk online — to bodybuilders. Before you raise an eyebrow,…

Age-Related Muscle Loss Happens Sooner Than You Think. Here’s How to Stop It

Age-related muscle loss, known as sarcopenia, happens as you get older — and it starts much earlier than you think….

Activate Invisible Networks of Movement in Your Muscles with Weird Tech – #441

Why you should listen – Want to learn how to “turn on” your muscles, for more strength and less pain?…

Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time – #427

Why you should listen – Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone…

Dr. Doug McGuff – MD: Body By Science – #364

Why you should listen – Doug McGuff, MD, is an author, personal trainer, and practicing medical professional.  In an effort…

SARMs: A Potential Way To Build More Muscle

Performance-enhancing drugs are a touchy subject (just ask Lance Armstrong). Many people consider them cheating, and the most infamous varieties…

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