Tag: nutrition

What “The China Study” Gets Wrong About Vegan Diets

The China Study is probably the best-known book that promotes low-fat veganism. Its author concludes that animal protein causes cancer…

What to Eat When You Have Autoimmune Disease

Whether it’s a new diagnosis or you’ve been living with autoimmune disease for a while, you may be ready to…

How to Quit Smoking Without Medication

Smoking is awful. It makes your clothes and car smell terrible, and it causes cancer. Nicotine by itself isn’t as…

What Really Causes Heartburn?

Heartburn, aka acid reflux symptoms vary in severity and from person to person, big time. You may have even had…

Carl’s Jr. Now Has CBD Burgers — Here’s Why Fast Food Edibles Won’t Work

If you happen to live in Denver, you could celebrate pot’s unofficial birthday (4/20) by grabbing a CBD burger at…

Should You Really Care About Nitrate-Free Bacon? Here’s Why It’s Not What You Think

If there’s one thing keto, paleo, and Bulletproof Diet fans agree on, it’s bacon. Despite its mouthwatering flavor, though, not…

9 Diet Tips from the U.S. Ski Team Chef

Whether you cook for superstar athletes or your own family, the way you eat can make or break your performance….

Do You Have Gluten Face? Face Mapping 101

Breakouts, redness, and puffy under-eye circles aren’t just symptoms of a late night or chaotic hormones. According to Ayurvedic and…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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