Tag: Performance

Kava: Why Nature’s Xanax Is Making a Comeback

For years, chamomile tea has been a light sleeper’s staple. It’s warm and floral in taste, with a mild soothing…

SLIDES: Biohacking with Butter, Salt and Coffee

Last month I posted my BIL2012 talk: Biohacking with Butter, Salt and Coffee. Many of you have asked for slides…

VIDEO: Biohacking with Butter, Salt and Coffee

Are you worth your salt? Historically we’ve equated salt with value, and only in recent history has salt been maligned…

Video: The Bulletproof Executive speaks at the Stanford School of Medicine Quantified Self Meetup

Last week I had the pleasure of giving two talks at the Silicon Valley Quantified Self Meet-Up (QS) at the…

Bulletproof Brain Hacking Video: Upgrade Your Brain

As promised, here is the entire set of videos from my panel at SXSW 2012 explaining what technologies are available…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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