Tag: Performance

How to Rewire Your Brain for Focus and Calm

You have a big deadline looming but you’ve been bingeing ‘90s sitcoms on Netflix for the last four hours. Or…

How a Positive Attitude Leads to Better Performance

IQ isn’t everything. If you’re looking to build skills and boost your performance at work, positive attitude goes a long…

The Best Way to Run for Your Joints

If you’ve been following Bulletproof for a while, you know that long cardio sessions may not be the best for…

Are Mold Toxins in Coffee Making You Sick?

Being Bulletproof is, and always will be, based on evidence – from scientific studies, from observations out in the world,…

How to Protect Yourself from Wireless Devices and EMFs

If you’ve heard anything about EMFs (electromagnetic fields), the information probably falls into one of two camps: EMFs are harmful…

Arthritis: Symptoms, Causes, and 7 Natural Ways to Get Relief

You might think of arthritis as a problem for older folks, but I was diagnosed with arthritis in my knees…

Top Anti-aging Biohacks for Better Skin

At Bulletproof, we talk about hacking brain fog, infertility, and obesity. Why not hack your attractiveness, too? Your skin says…

Do Essential Oils Actually Work?

You may have noticed that essential oils are popping up in day spas, home parties, and medicine cabinets near you….

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

Live better now and live longer later. Get reading.

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