Tag: protein

To Lower Your Cancer Risk, Eat Less of This

Cancer cells need certain nutrients to live, so tumors hijack vitamins, minerals, and amino acids, including methionine, from your diet…

Stacking Biohacks: In Tune with Body and Mind – Rick Rubin #585

Rick Rubin coaxes creativity and musical magic from diverse artists across multiple genres, such as hip-hop, heavy metal, pop, country,…

Should You Drink Breast Milk to Build Muscle?

Mothers are making thousands of dollars selling their pumped breast milk online — to bodybuilders. Before you raise an eyebrow,…

Age-Related Muscle Loss Happens Sooner Than You Think. Here’s How to Stop It

Age-related muscle loss, known as sarcopenia, happens as you get older — and it starts much earlier than you think….