Tag: saturated fat

Why Women Need Fat to Lose Weight and Be Healthy

For decades, doctors advocated a low-fat diet for your waistline and your health. Even though research now shows it’s not…

How To Eat For A Stronger Brain

Diets usually focus on your body. Rightfully so: staying lean and muscular keeps you thriving well into your later years….

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough – #272

Why you should listen – David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children’s Hospital….

Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb – #257

Why you should listen –  Dr. Amy Shah comes on Bulletproof Radio today to discuss pros ancoad cons about western…

Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners – #253

Why you should listen –  Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution….

Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250

Why you should listen –  Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it’s relation to…

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241

Why you should listen –  Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to…

Jayson and Mira Calton: Rich Food, Poor Food – #37

In today’s podcast, the Caltons discuss their new book, Rich Food, Poor Food, and go into a step-by-step guide of…

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YOU: BETTER AT EVERY DECADE

While most people assume we will peak when we are young, my new book, SUPER HUMAN: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, reveals there is another way. It is possible to make changes on the sub-cellular level to transform how you look and feel now, get healthier and disease-proofed with every decade, and dramatically extend your lifespan. Said differently, I wrote this book to help you have better sex, develop super brain power, avoid disease and live until 180.

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